Infrared Sauna Benefits...

(This service is included with all Massage Therapy Appointments. Please notify us at the time of booking that you would like to add on this service.)


Everyday, our bodies are inundated with toxic substances such as heavy metals, pesticides, herbicides and medicines. These collect in our bodies and can cause serious disease and sickness if not eliminated. Sweating is one way to aid in the elimination of these toxins.

Pain & Stiffness

Doctors have been using Far Infrared Technology for years, in the treatment of joint pain. Far Infrared rays penetrate deep into the joints, muscles and tissues to provide relief to individuals suffering from conditions such as arthritis, chronic fatigue syndrome, and fibro myalgia.

Weight Loss

Patients who have received regular Far Infrared Sauna Treatment have shown statistically significant reductions in body weight.

Blood Pressure

Far Infrared heat penetrates deep into the body, causing blood vessels and capillaries to dilate, consequently lowering blood pressure.

Immune System

Far Infrared Treatment increases the production of white blood cells, stimulating the body's natural immune response, and specifically boosts production of T blood cells which also aids in the healing process.

Stress & Hypertension

Stress profoundly impacts our health as it weakens our immune system and accelerates heart disease. In just thirty minutes, a Far Infrared Sauna deeply relaxes every part of the body & mind.


When used as a pre-stretch warmup, and Infrared Sauna can help you stretch your muscles and tendons further, and maintain that stretch longer.

Injury Recovery

Healing of Injuries can be sped up because of the increased blood flow bringing more oxygen to the blood vessels, and removing the toxins from the inflamed cells faster.

Skin Condition

Increases blood circulation to the skin which allows the body to more effectively eliminate toxins and carry nutrients to the skin, leaving it well nourished, soft and supple.

Heart Health

Using an Infrared Sauna provides many of the same benefits as rigorous physical exercise. For some people, a 30 minute session is as effective for burning calories as a 2-3 mile run.


Because infrared heat rays penetrate deep into the tissues, they cause vassal dilation, which increases the flow of oxygen and nutrients necessary for the healthy maintenance of tissues, muscles and vessels.

Infrared heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation. Far Infrared Heat Therapy uses the wavelength of the visible and non-visible light spectrum of sunlight that heats the body normally.